Hours of Operation
All Fitness Centers 24/7 Access ONLY on Federal Holidays and AFMC/96TW Family Days Observed
Lightning Fitness Center
Monday – Friday: 5 AM – 9 PM
Saturday: 7 AM – 5 PM
24/7 Access Available!
Register In-Person Hours
View Hours
Address Information
Building 1325
Griffin Way, Off Nomad Way (33 FW)
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The Lightning Fitness Center
Welcome to our premier fitness center located on the west side of Eglin AFB, where we provide the ultimate environment for health and wellness enthusiasts. With the temporary closure of the Main Fitness Center in late December 2024, the Lightning Fitness Center (850.883.6816) has modified hours of operation to ensure we continue to provide fitness facilities to meet the needs of our community. Team Eglin’s active duty, tech training, retirees, family members, DoD civilians and base contractors are eligible to utilize Eglin’s Fitness & Sports locations. Please check the restrictions for the Fitness Center’s Official Dress Code.
Get started with our elliptical machines and treadmills, perfect for effective cardiovascular workouts that cater to all fitness levels. For strength training, we offer a wide selection of free weights, weight machines, and functional machines that allow you to target specific muscle groups and enhance your overall strength and endurance.
Don’t overlook our stair climbers, which provide an excellent low-impact option for building leg strength and improving cardiovascular fitness. Whether you prefer individual workouts or guided sessions, our fitness center is designed to support your journey towards achieving your fitness goals.
Join us today and experience a motivating atmosphere that inspires you to reach new heights in your fitness journey!
NOTE: 24/7 Access registration is required for entry during all hours of operation and is required at each fitness facility.
24/7 Access Registration
Fitness & Sports Helpful Information:
Eligibility & Access
All base personnel are eligible to utilize Eglin’s Fitness Center locations. Access to indoor facilities require in-person registration.
Hours of Registration at Main Fitness Center, Field House, & Lightning Facility.
Information on facilities, Intramural and Varsity sports, and hours of operation can be obtained by calling the Fitness Center at 850.882.6223.
The Main Fitness Center Complex is located on both sides of Eglin Blvd. at the East Gate.
Fitness Center Dress Code
ALLOWED
Tops
• Tops with built-in undergarments
• Top must meet top of the shorts when standing
Bottoms/Pants/Shorts
• Pants and mid-thigh-length shorts
• Pants and Shorts with built-in undergarments
Footwear
• Socks
• Appropriate athletic shoes
(tennis, running, court, cross-training)
Other
• Proper hygiene
• Limited use of scent, perfume, or cologne
NOT Allowed
Tops
• Clothing with rivets
• Modified/homemade t-shirts/tank tops
• Exposed cleavage, chest/nipple, back, side & midriff area
• Tops designed to be worn as an undergarment
Bottoms/Pants/Shorts
• Saggy pants
• Denim
• Exposed gluteus muscles
• Shorts designed to be worn as an undergarment
Footwear
• Bare feet
• Flip flops
• Sandals
• Crocs/clogs
Other
• Altered PT Uniforms
*Anything not covered by these dress code rules is at the discretion of Eglin Fitness & Sports Facility Management.
Fitness Center Rules
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Personnel utilizing the Eglin Fitness Center will be in appropriate athletic attire (gym shorts, shirts, and approved gym shoes) except for formal military training Plastic or rubber suits are not authorized in any fitness facility, including tracks and fields. Dress Code is enforced at all facilities.
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ALL Clothing, personal items, bags, and valuables must be secured in lockers. EFC will not be responsible for items in the dressing rooms or the Fitness Center.
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Inappropriate language or graphics are prohibited.
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Shirts must be worn by all personnel in all areas of the fitness center except the locker rooms. (See Dress Code)
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Smoking, Food, glass bottles or canned beverages are prohibited in the Fitness Center.
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Only court shoes (non marking) will be allowed on hard wood courts. No swimming attire or bare feet allowed in the Fitness Center. (See Dress Code)
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Dunking or hanging on the basketball rims is not allowed. Anyone violating this will be ask to leave the facility. Damage caused by dunking or hanging on the rim will be paid for by the individual or their sponsor.
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Please wipe down ALL exercise equipment after use.
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Direct all questions, concerns and maintenance needs to the Fitness Staff on duty.
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All Gym bags, book bags, large purses, etc. must be stored in the locker rooms.
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AGE RESTRICTIONS:
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16 years of age and over — Unrestricted use of all FC facilities and equipment. Need not be accompanied by a parent or legal guardian.
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• 13 – 15 years of age — All cardiovascular and weight equipment, group exercise rooms: Require interactive supervision* from an adult (parent, legal guardian, qualified fitness or youth program staff member, or coach) at all times. **Other activity areas (basketball court, racquetball courts, running track): Parent or legal guardian must be in facility.
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6 – 12 years of age-All cardiovascular and weight equipment, group exercise rooms: Access to these areas prohibited. *** Other activity areas (basketball court, racquetball courts, running track): Requires interactive supervision from an adult at all times.
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Children 6 and above are not allowed in the Opposite gender locker room.
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Fitness Center Rules (Unmanned Hours)
During Unmanned Hours:
Do not use your CAC access to let others enter.
Do not hold or prop the door for anyone.
Do not go to the door to let anyone in.
This is a high priority, security and safety issue.
Video surveillance footage will be viewed daily and actions will be taken.
1st violation = CAC access suspended 7 days
2nd violation = CAC access suspended 30 days if further violations occur, your commander will be notified and your after hours access could be suspended permanently.
Note: if your CAC /ID card expires after registering for 24-hour access, visit the front desk to update your information and activate your new CAC /ID.