Surviving Adulthood: A Crash Course
Eglin’s Military & Family Readiness Center is excited to host Surviving Adulthood: A Crash Course
• Healthy Relationships
• Finances
• Self-Care
• Mental Wellness
& Much More!
Attire is comfortable, and snacks are allowed. Please call the M&FRC to register.
Sessions will be held at the M&FRC (Bldg 205)
Elevate your Relationship
Military life comes with unique challenges that can complicate relationships. That’s why M&FRC, in partnership with Air Force Aid Society (AFAS), is proud to offer Elevate –a skills-based program designed to help couples strengthen and sustain healthy relationships.
ABOUT THE PROGRAM
• Classes are FREE
• Open to all Department of Defense ID Card Holders in a Committed Relationship
• Learn the 7 Core Skills and Qualities for Relationship Success
WHY PARTICIPATE?
• Connect with other Couples in a Supportive Environment
• Elevate your Relationship to the Next Level
ADDED BONUS – It Pays to Elevate Your Relationship!
Air Force Aid Society will provide a $160 grant for Air Force and Space Force active-duty members who complete the classes.
Don’t miss this opportunity to invest in your relationship, connect with others, and enjoy a financial reward!
Please reach out to your local M&FRC for more information.
Call 850-882-9060 to register 502 W. Van Matre Ave, Eglin, AFB 32542
Heart Link
After a loved one joins the military, their spouse and family members may need assistance navigating the unique aspects of military life. Heart Link helps to empower spouses and family members by providing community and base-wide resources to enhance mission readiness. Heart Link provides attendees with an opportunity to learn, network, and have FUN! To register or to receive more information, please call the M&FRC at 850.882.9060.
Upcoming Sessions TBA
Navigating the Divorce Process & Your Money
Divorce is a difficult process. Even when both parties want to cooperate, emotions run high, making it difficult to make objective decisions. Simple suggestions on the do’s and don’ts can help keep the divorce process running smoothly for everyone involved. To register or to receive more information, please call the M&FRC at 850.882.9060.
Time Management Tips & Tools
Discover practical techniques for managing time and increasing your professional and personal effectiveness. Learn how to devote time to the most important tasks and goals, how to organize yourself, and how to organize your environment. To register or to receive more information, please call the M&FRC at 850.882.9060.
*Upon Unit Request*
