The Eglin Military & Family Readiness Center’s Grief & Loss Support Group is a valuable resource for those who have experienced loss such as death, divorce, relationship issues, illness or other major life changes. The emotions experienced during these events can be overwhelming, but a support group can be a helpful tool in processing and overcoming them. This support group meets virtually through ZoomGov once a month to provide a medium for peers to share information and resources, connect through shared emotions, and utilize an outlet for disclosure without judgment.

Real Talk Topics:

Jan 30 – Where are you?

Feb 27 –  Identifying grief in your body

Mar 27 – Navigating the fog of grief

April 24 – Healthy & unhealthy ways of coping

May 22 – The burden of regret & stuck points

June 26 – Honoring your loved ones, lost relationship & etc. and visualizing the future

Jul 24 – Where are you?

Aug 28 – Identifying grief in your body

Sept 25 – Navigating the fog of grief

Oct 23 – Healthy & unhealthy ways of coping

Nov 25 – The burden of regret & stuck points

Dec 11 – Honoring your loved ones, lost relationship & etc. and visualizing the future

Contact Eglin’s Military & Family Readiness Center at 850.882.9060 for more information and to register.